Thursday, February 7, 10 a.m. to noon
Thursday, March 14, 10 to 11 a.m.
Thursday, April 18, 10 to 11 a.m.
7 self-guided walks on the days of your choice
The Journey to Well-Being is an intentional walking program, designed to aid participants in experiencing the calming, restorative powers of nature. This 10-week program consists of three facilitated meetings, including a guided tour of the Japanese Garden. The remaining weeks consist of self-guided walks, inspired by themes related to natural elements such as wind, stone, tranquil water, fire, wood, powerful water, and sky. Each participant will receive a guide book which provides suggested pauses for each walk, intended to increase awareness and encourage time for reflection. Non-members will receive 7 garden admission passes, in order to complete the walks.
Participants will receive:
Journey to Well-being Guidebook
7 Garden admission tickets (non-members)
3 Facilitated meetings
Registration ends February 7 at 9 a.m.