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Journey to Well-being
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Class Description: 
Thursday, February 7, 10 a.m. to noon
Thursday, March 21, 10 to 11 a.m.
Thursday, April 18, 10 to 11 a.m.            
7 self-guided walks on the days of your choice
The Journey to Well-Being is an intentional walking program, designed to aid participants in experiencing the calming, restorative powers of nature. This 10-week program consists of three facilitated meetings, including a guided tour of the Japanese Garden. The remaining weeks  consist of self-guided walks, inspired by themes related to natural elements such as wind, stone, tranquil water, fire, wood, powerful water, and sky. Each participant will receive a guide book which provides suggested pauses for each walk, intended to increase awareness and encourage time for reflection.  Non-members will receive 7 garden admission passes, in order to complete the walks. 
Participants will receive:
       Journey to Well-being Guidebook
       7 Garden admission tickets (non-members)
       3 Facilitated meetings  
Registration ends February 7 at 9 a.m.
Class Details: 
Please read and print prior to class
Experience the serenity of the Japanese Garden.
Jeanne Carbone
Class Price
$120 members; $162 nonmembers

Class Dates: 

  Garden Room at MBG
 Thursday, 02/14/19 10:00 AM - 12:00 PM Garden Room
  Garden Room
 Thursday, 03/21/19 10:00 AM - 11:00 AM Garden Room
  Commerce Bank Center for Science Education, Room 175
 Thursday, 04/18/19 10:00 AM - 11:00 AM CBEC #175 Bur Oak Room

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